Youthspace.ca

Saanich Commonwealth Place
Tel: 475-7600 24 Hr. Info Line: 475-7620 Multilingual Line: 475-5425

Victoria West Community Centre
Victoria West Community Centre is located in the beautiful setting of Banfield Park on the Gorge waterway, steps from the Galloping Goose Trail, playground and tennis courts. The Centre offers a variety of programs for all ages, including preschool, out-of-school care, leisure and recreation programs for all ages, special events and facility space for rent. Victoria West community is a diverse, healthy and vital place to live, work and play.

YMCA-YWCA of Greater Victoria
Come down to the Y for drop-in sports, fitness classes, strength training, cardio, or swimming. We also offer awesome dance, gymnastics, crafts, and yoga programs for youth and teens that are included in your membership! At the Y we build strong kids, strong families, and strong communities.

10-17 Years Basketball-Downtown Y
Improve your basketball skills through drills and games in this drop in time on Tues from 4-5:30pm.

4 Core
4 Core is an innovative class that targets the core using four different training techniques. Cardio Core, Core Control, Floor Core and Fusion Core all come together to create an effective workout that trains the muscles of the core through dynamic movement, stability training and balance awareness. This calorie burning muscle conditioning class will open your mind to the creative possibilities the Chi toning ball offers. Thursdays 6:45-7:45pm

9-12 Years Creative Dance-Downtown Y
Improve your skills in ballet and jazz or hip-hop.

9-12 Years Racquet Sports-Downtown Y
Come and have some fun learning the basics of various racquet sports, including squash, racquet ball and badminton. All equipment is provided but feel free to bring your own. Saturdays 11-11:50am.

Bootcamp (Oak Bay)
This 60 - minute high intensity class will test your limits of strength and endurance through stations. A variety of equipment will be used.

Breakout Bootcamp (Panorama)
This fun and exciting program offers a different workout each class! Work at your own pace to challenge your cardiovascular endurance, strength and balance and improve your body composition. Our motivational instructor will lead classes at a new location each week that will help you achieve your personal best. All ages and fitness levels welcome! Mondays & Wednesdays 6-7pm

Children's Capoeira
Capoeira weaves together intricate physical dialogue of movements combined with aspects of dance, acrobatics, music and self defense. Capoeira transcends the barriers of age, gender and ethnic background and creates a strong sense of community. It develops discipline, self confidence, and helps open ones mind to another culture giving a deeper world wide perspective.

Drop in fitness classes-Downtown Y
Come down and try one of our many fitness classes including step, aerobics, bootcamp, and core classes. Call to innquire about the various classes offered.

Drop-in Fitness classes (Oak Bay)
Check out our drop-in fitness and yoga classes. We have lots of variety so there is sure to be a class you love. Our drop-in schedules and descriptions are online.

Drop-In Yoga
Free Drop-In Program Increase your well-being with our introductory/beginner’s yoga class - an opportunity to understand yoga basics in a welcoming and supportive environment. No previous experience is required. We have a limited number of yoga mats so if you have one to bring with, please do! Wednesday's 5:30pm-6:30pm