Please note that these services do not substitute professional health care. offers non-judgmental, emotional support to any person under 30 experiencing any sort of crisis.

If you need to speak to someone immediately, please contact 911, or a local Crisis Line.


Click the + to read the Terms. Agreeing to these Terms of Service allows you use the Chat/Text & Forum Services.


You agree that:
If using the chat, you agree that:
If using the forum, you agree that:

Any changes to these Terms are effective immediately after updating. Each time you access these services, you must agree to the Terms of Service.


If you see anyone violating these terms, or if you have any questions, please email


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