Forums Difficult Feelings and Emotions Anxiety Reply To: Anxiety


No problem
I have social anxiety too so I know how it feels it’s pretty annoying and kind of terrible so if you’re trying to work it out you have to do it in baby steps so you don’t get stressed out.
You could do small exercises like maybe meeting with your boyfriend’s friends one at a time over a certain amount of time in a place you feel comfortable at and then after you kind of get to know them more you could start hanging out with them in small then larger groups because I don’t know about you but large groups of strange people can be pretty terrifying and overwhelming and that exercise might help relieve that stress a bit.
What’s your opinion?

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