Forums Suicide and Self-Injury can’t take it can’t take it


Hey Dan,

It sounds like despite everything that you might try, you mind sometimes takes you on trips into the past…trips that can really bring up a lot of old pain. It’s obviously a source of pain and dread to think about either the past or the future, and you so often find yourself being reminded or them, whether you like it or not…

I can hear that your birthday coming up is a mental burden because it brings with it so much agony and thoughts about going on in a life that seems unlivable. I’m guessing that it seems particularly dark to feel as though the celebration isn’t anything you really have a choice about. :’(

We’re here to hear those “unheard” feelings, Dan
-The Support Team

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