Forums Suicide and Self-Injury I dont know what to do I dont know what to do


Sophiecdxx, I’m scared for you. Seems like this roller coaster ride has taken a dip for the worst. I get the sense that you are unsure of your ability to stay safe – that you could one day soon get to the tipping point, where your car isn’t able to hold onto the tracks. And that’s scary.

Suicide is a very real option for you. I can hear that the idea of death haunts your days and your nights, even in your sleep. What is helping keep you alive?

I really hope you will be able to Chat in and talk to us about this before you take any action to kill yourself.

We care about you,
The Support Team

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