It’s been a while, and that roller coaster doesn’t seem to be slowing down to let you catch your breath…how have you been coping this past week?
I can hear that you are disheartened and disgusted by your state of mind. Seems that the past has a horrific way of sneaking up on you, the present pressing down on you, and all the while your fears of the future suffocate any hope that things will get better….is there anything other than self-harm that helps you gain control or ground yourself in those exhausting moments?
I hope you continue connecting with us and sharing your emotions and thoughts with us. We want to help you find that comfortable mood middle-ground.
~The Support Team