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Forums Difficult Feelings and Emotions Stuck in place, hating it Reply To: Stuck in place, hating it

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Youthspace
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Welcome to the Youthspace Forums, Drowning, we’re really glad you’re here.

I am sorry to hear you’re going through a rough time at the moment.

My impression is you really want to be living the big, full life you deserve and are crushed that the anxiety keeps getting in the way. I get that it would be really difficult to look around and see your friends going through life without having to deal with all the anxiety that you do.

It sounds like you’re getting fed up with the fact that you can’t find a way to make the anxiety monster go away for good and are feeling very disappointed and frustrated that you have to keep fighting the same battles over and over again. I imagine it’s really starting to wear you down and that you’re starting to lose hope about the possibility of things being different for you. I’d guess you might even be feeling a bit depressed?

From what you’ve said, it seems like you have a lot of skills and courage when it comes to facing down the anxious feelings in the moment ( you’re able to fight back) and I wondered what sort of things you do to make yourself calm down?

<3 Youthspace

  • This reply was modified 8 years, 8 months ago by Youthspace.
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