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KrystaParticipant
Thank you so much!!. After this talk even though it didnt seem like much at the time It got me through!. It helped me cope and find the help I need. Im more comfortable at work now and get along with everyone just fine ! I do have moments where I still think they think the worst of me but those pass fairly quickly. I still have a long way to go at home and school but even then its a bit better. I did take meds for a bit there but they didnt help much so those went away and I tried group therapy that helped for a bit but not long. So I got one on one and that worked wonders. I think though that I’m at that stage that I need to start going and seeing someone again and start the meds all over again but the doctor I have now is always away….
Thank YOU!
KrystaParticipantHi HopelessHopeful,
I know this is an old post but thought you could gain from someone that knows what its like. My family fight all the time and I’m the one always picking up the pieces. But I’ve noticed that once those pieces are picked up and haphazardly put back together it can be just a bit more stable.let yourself have peace and just let go for a while and Do whatever keeps your mind off the situation with something of a hobby. I go into my room and put my headphones on and listen to music while I am on the internet or petting my cat.Or I read to keep my mind busy and go into a different place for a while. Hope you find the answers you need.
Krysta
KrystaParticipantHi,
I would feel uncomfortable even asking to speak to my boss or supervisor. Its always been like that. I would let people walk all over me. It is like that at home,school, and work. Even in fights I would just take it. I’m always scared to voice my opinion or my worries when it comes to things that make me uncomfortable or feel small and useless. When I want to voice those things I try but my body just goes numb, My voice doesn’t work, my thoughts become scattered, and my body freezes up. Its like I loose control over everything. I’m scared and its hard to fix it.I can do it online just fine but when im faced with it in real life it just scares me.
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