I can hear how frustrating and exhausting it is for you to fight this battle for so long. Some days are better and other days are worse. I am glad that you get to see some relief from time to time. I can imagine that you feel a sense of serenity and freedom in those moments.
It seems like in the summer and certain other times, you are not as troubled by it and find a way to not do it. I’m curious if there is anything that makes those times different from the other times, when it is at its worst?
Sending lots of love and strength,
The Support Team