Honestly if you’re feeling that bad some anti-depressants might be a good thing to have on hand.
Also it’s like they say the heart takes time to heal. It may feel like it never will but it always does you just need some help and support to get you back on your feet then you can be standing stronger than ever.

I’ll be a friend if you need anymore

Hey you said you thought everybody was looking at you like a freak.
I’m not and I know a lot of other people who aren’t too.
There’s a lot of other people who who self-harm and what not and that doesn’t mean you’re seeking attention it just means you’re lost and don’t know what else to do. I understand it.
If you need somebody else to talk to I’m here..

I’m going to have to try that tip!
It’s kind of like you have to take everything in small doses and after a while you should start to get used to it.
I guess you could also make a social interactions map so like writing down social tasks or objectives or something like that from small and easy to large and difficult and work your way through them.

Ok
No problem
I have social anxiety too so I know how it feels it’s pretty annoying and kind of terrible so if you’re trying to work it out you have to do it in baby steps so you don’t get stressed out.
You could do small exercises like maybe meeting with your boyfriend’s friends one at a time over a certain amount of time in a place you feel comfortable at and then after you kind of get to know them more you could start hanging out with them in small then larger groups because I don’t know about you but large groups of strange people can be pretty terrifying and overwhelming and that exercise might help relieve that stress a bit.
What’s your opinion?

I can understand this anxiety you’re feeling not in the exact same way of course but I do understand it so you know if you want to maybe talk with me about it I’d appreciate having someone to converse with over the matter of social anxiety or just anxiety in general.